So, I've been back at the gym for two days now. Here are some thoughts...

• Skinny women who work out impress me. If I was a skinny woman I would not work out. Probably.
• Watching a decorating show while working out keeps me working out longer. I planned on 45 minutes on the treadmill and went almost 55 due to the show I was watching.
• Spinning has nothing to do with this.

Okay... now to be accountable.

• I did 15 minutes on the bike. I don't know why I can't bike longer, but I can't. Maybe it's because I'm 100 pounds overweight. Hmmm... could be.
• I did nearly 55 minutes on the treadmill going 3 mph. I started at 3.5, but soon realized that if I wanted to go for 45 (+) minutes I was going to need to slow down. So, I did.

I will post later about my "diet."

-Whit